courtney shields

Sunshine & nature is always a good idea ☀️🌈

Sunshine & nature is always a good idea ☀️🌈💦 (with SPF of course😜) / ps: If you missed it, I’m donating all commissions made this weekend to a organization we choose! http://liketk.it/2PR7m #liketkit @liketoknow.it

Just in case no one has told you today: I see you,

Just in case no one has told you today: I see you, you’re doing a great job + it’s ok to feel your feelings 💗❤️💛. Two of my favorite ways to stay physically and mentally healthy + charged are walks (y’all know🌿!) + journaling! / PSA: If you missed it, I’ll be donating *ALL commissions* over the next three days (fri-sun) to a Black Lives Matter organization that we choose as a community. Love y’all & thanks for the kindness and grace today and everyday. Watch my stories for more info you want want context. http://liketk.it/2Q5z3 #liketkit @liketoknow.it

✊🏻✊🏼✊🏽✊🏾✊🏿 #blackouttuesd

✊🏻✊🏼✊🏽✊🏾✊🏿 #blackouttuesday

🦋🦋🦋 For me, my thirties has been about le

🦋🦋🦋 For me, my thirties has been about leading with love (for both others and myself) and lots of growth and evolving (which by the way, should be a good thing). Let’s not be the kind of women who need to deem other women as “too” anything?

As I said on stories... As they say, you can be the juicest peach and there will ALWAYS be someone that doesn’t like 🍑🍑🍑peaches. “She’s too skinny or too fat. Too loud or too quite. Insecure or too into herself. Too career driven or doesn’t contribute” Not kind or just so boring. She shows too much or seems so secretive.” Can we just “be”? Maybe the only thing we should chose to be “too much of” is kind and way less judgmental. 😜 Ya know?
SO, I have personally chosen over the past two years of my life to kindly say, *fuck it* and show up as MYSELF. The first to say, I am far from perfect.
But I will SHOW UP in all my imperfections, hardships, struggles, mess, beauty, confidence and HUMANITY.

To speak my mind on topics that matter to me and be OK with knowing that not everyone will be ok with that.
LEAD WITH LOVE ❤️ http://liketk.it/2PQnq #liketkit @liketoknow.it

1, 2 or 3? what’s your fave way to wear an overs

1, 2 or 3? what’s your fave way to wear an oversized graphic tee? 👇🏽🦋 tie back, tied front or down 💁🏽‍♀️In other news, just started “Selling Sunset” via yalls rec & I’m already very entertained 😅 @liketoknow.it #liketkit http://liketk.it/2PPLU

Food

Quick + Easy Acai Bowl

My Most Re-Purchased Amazon Items

My Go-To Quick + Easy Snack Ideas

How To Make a Charcuterie Board

How To Make My Perfect Kale Salad

Healthy-ish, No Bake, Pumpkin Spice Popcorn

Quick + Healthy Breakfast Bowl Recipe

The Best Way for Busy Girls to Shop

Summer Starbucks Drinks + How To Order Them

Ready To Eat Meals For Babies, Toddlers, and Kids

Austin Food Guide

Puppy Chow Recipe

Pumpkin Cranberry Bread Recipe

My Favorite Protein Bars + Why I Love Them

Fall Starbucks Drinks + How To Order Them

Homemade Trail Mix

10 Pinterest Recipes We Can’t Wait to Try Vo.2

Cooking With Homechef

Easy + Healthy Snack Ideas

Easy Greek Bowl Recipe + Last Minute Mothers Day Idea

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