courtney shields

Quick midday refresh because Austin humidity latel

Quick midday refresh because Austin humidity lately is NO joke. Also, if you’re not using a setting spray linking my two favorites from @sephora here. #ad #sephora
http://liketk.it/2RDv1 #liketkit @liketoknow.it

How tall are YOU? Still laughing at all of the DM’s from you guys swearing I’m tall and now I’m curious about y’all 🤷🏽‍♀️ / linking today’s outfit in my bio. http://liketk.it/2RBVC #liketkit @liketoknow.it

I’ve been playing around with recreating the IG

I’ve been playing around with recreating the IG story filter for that smoked out eye look👆🏽using the new @urbandecaycosmetics NAKED Ultraviolet Eyeshadow Palette. I love the purple shades in this palette, but I have been using the neutrals daily. @Sephora #UrbanDecay #ad #NakedUltraviolet http://liketk.it/2RwII #liketkit @liketoknow.it

What’s your coffee order? Every time I ask you g

What’s your coffee order? Every time I ask you guys what you’re grateful for I swear, 70% of people say coffee! 🤪 I’m typically more of a tea girl, but am a big butter coffee coffee and cold brew fan / Summer hair + oversized tees (shop everything with the link in my bio) @liketoknow.it #liketkit http://liketk.it/2Rugo

Took the Amazon sunnies (& swimsuit!) on the lake

Took the Amazon sunnies (& swimsuit!) on the lake to celebrate this girl ☀️💎 @liketoknow.it #liketkit http://liketk.it/2RlvQ

Health + Fitness

4 Things You Need for Your Walk

Quick Leg + Booty Workout | No Equipment Needed

Physical + Mental Health With HUM Nutrition

Look Good, Feel Good | Workout Clothes That Will Kick Your Ass Into Gear

Healthy-ish, No Bake, Pumpkin Spice Popcorn

Quick + Healthy Breakfast Bowl Recipe

A Quick Fix For Workout Hair

My Self Tanning Routine

Why I take Bone Strength Vitamins

How I’m Amping Up My Morning Routine

My Favorite Protein Bars + Why I Love Them

The Perfect Sports Bra

Simple Ways to Be Happier + More Productive

BBG Journals No.1

Daily Smoothie Recipe