Join Courtney for the first solo episode of “Courtside with Courtney,” in 2024. In this episode, Courtney dives into her goals for the new year, focusing on internal balance, positivity, and shielding against negativity. She gets granular about her morning routine, coffee preferences, and fitness journey. Courtney’s approach to relationships takes the spotlight, advocating for cutting out negativity and prioritizing meaningful connections. She discusses eliminating gossip, overcommitment, and negative influences, embracing a more joyful lifestyle.